缓解压力英文
❶ 《怎样缓解压力》英语作文。
How to Rece Stress
Stress is an inevitable part in our normal life. Many kinds of things, such as natural
disasters, war and death can cause too much stress in our life. But according to a
psychologist, on a day-to-day basis, stress may result from the small things: takin
g an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much
stress can seriously affect our physical and mental well-being, It reces the body＇s
immunity and harms the brain, If the stress lasts a long time, it may cause physical
illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart
disease.
When stress does occur, it＇s important to recognize and deal with it. There ore some
methods we can try. A large number of physical activities can rece onxiety. Shoring
our stress with others can be enormously helpful. Making time for fun such os
listening to music may be good medicine. Sometimes even crying is on efficient way
to releose stress.
❷ 心情，缓解压力英语怎么写
relieve pressure(有道词典，无需定冠词"the")
❸ 减轻压力，刺激，放松用英语怎么说
减轻压力
relieve pressure
刺激
exciting
放松
relax 动词
relaxing 形容词，（使人）放松的
relaxed 形容词，（人）放松的
relaxation 名词
❹ 如何用英语表达缓解压力
缓解压力
coping with stress；relieve the pressure
How to relieve pressure? 怎么缓解压力？
Climbing mountains, Taking breaks, travelling, singing, running, etc each person has his own way to relax and to relieve the pressure.
爬山，睡觉，旅行，唱歌， 跑步 等等 ，每个人都有自己的方式去放松来缓解压力。。
❺ 减轻压力，英语怎么说
减轻学生的压力：
Decrease students' stress/burden
Cut down on a student's stress/burden
培养团队精神：
Promote team spirit/cooperation.
Foster/nurture team spirit.
（___/___ 的意思就是这两个是同义词）
❻ 缓解压力的英文怎么写啊
relieve pressure
❼ ＂减轻压力＂用英语五种表达法，谢谢
1、relieve the pressure
2、rece stress
3、rece the pressure
4、relieve pressure
5、rece pressure
词汇解析：
1、relieve
英文发音：[rɪ'liːv]
中文释义：
vt. 解除，减轻；使不单调乏味；换…的班；解围；使放心
例句：
Drugs can relieve much of the pain.
药物可以大大缓解疼痛。
2、rece
英文发音：[rɪ'djuːs]
中文释义：
vt. 减少；降低；使处于；把…分解
例句：
It reces the risks of heart disease.
它减小了犯心脏病的危险。
3、pressure
英文发音：['preʃə]
中文释义：
n. 压力；压迫，[物] 压强
例句：
He may have put pressure on her to agree.
他可能已对她施压让她同意。
4、stress
英文发音：[stres]
中文释义：
n. 压力；强调；紧张；重要性；重读
例句：
Katy could think clearly when not under stress.
凯泰在没有精神压力时能够清晰地思考。
(7)缓解压力英文扩展阅读
pressure和stress的区别在于含义不同：
1、pressure 在科学上，指单位面积上所受到的压力。用于引申时，指某事物所产生的压力或影响力等。
2、stress 侧重指承受外来的压力，也指由于某种原因而引起的心理、生理或情绪上的紧张。
例句：
He would not knuckle down under their pressure.
他不会在他们的压力下屈服的。
Because all of this stress gave me something to write on.
❽ 求关于缓解压力的方法，英语的
Stress Relief Methods. Stress relief. You may not realise how stressed you are. ... with powerful people and co-workers and thrive under intense pressure. ...
下面有一个网页，你可以得到你所需的一切资料
❾ 关于缓解压力的英语作文
转移视线。心里不要总是想着考试的事，可散散步、听听音乐或和家长聊聊天，甚至可以看看电视，但不要看电视连续剧。音乐尽量选择节奏比较舒缓的轻音乐，以免音乐把心情搞得更糟。这样暂时把注意力放到别的地方，可以有效地起到缓解压力的效果。调整心态。心理压力过大产生的原因主要是由于对事物看得过重引起的，如中考、高考前自己告诉自己，这次一定要成功，要不然就完了，这样反而会影响自己的正常发挥。所以应该保持一颗平常心，相信天道酬勤，考试时自然就能正常发挥了，甚至会超水平发挥。找人倾诉。这是一个排除内心压力和烦恼非常有效的方法。向老师或家长把自己的心情和苦恼说出来，与他们更好地沟通;找一个可以耐心倾听自己诉说的朋友，把苦恼与困难都说出来，也许朋友不能帮你解决什么问题，但他几句安慰的话一定可以让你感到轻松。适当锻炼。在连续学习两个小时以上时大脑开始变得疲惫，效率就开始下降，这时不如出去活动一下，跑跑步、踢踢球或者洗个澡等等，甚至去空旷的地方大声地喊几声，发泄发泄一下心情都有减压的效果。好书帮你。一本好书更是可以让人受益终生，优美的散文、诗歌不仅可以使人心旷神怡，更可以让人暂时忘却烦恼和忧愁。学生可以暂时抛开教科书，看一些别的课外书，放松一下心情，但必须保证自己不沉迷于看课外书。压力就是动力，但是过大的压力只会是百害而无一利。减轻压力的方法还很多，关键靠学生自己控制。学生必须要保持充足的睡眠时间，忌烦时抽烟等。学校、家长和学生必须为学习创造一个良好的环境，老师不要一味地强调考试，家长不要一味高标准地要求孩子，学生要自己控制好自己的学习和休息，以减少压力。相信学生在适当的压力下会取得更理想的成绩。
The transfer line of sight. My heart always do not think about the exam, can take a walk, listen to music or and parents chat, can even have a look the television, but don't watch TV series. Music to choose more soothing rhythm of music light music, lest the mood worse. This temporarily turned their attention to other place, can effectively to alleviate the pressure effect. Attitude adjustment. The reason of excessive psychological pressure is mainly e to the things too cause, such as in the exam, college entrance examination prior to tell yourself, this must be successful, otherwise it is finished, it will affect their normal play. So we should keep a common heart, believe in God, the exam nature can play a normal, or even play a super level. Find someone to talk to. This is a troubleshooting method of inner pressure and trouble very effective. To the teacher or parents send their mood and distress to speak out, to communicate with them better; you can find a patient to listen to your friend to tell, distress and difficulties will say, perhaps the friend can help you solve any problem, but he has a few words of comfort can let you feel relaxed. Appropriate exercise. In continuous learning for more than two hours when the brain becomes exhausted, efficiency began to decline, then go out activities, running, playing football or a bath and so on, and even to the open place shouted several voice, give vent to vent feelings have the effect of decompression. A good book to help you. A good book is that people can benefit from life, beautiful prose, poetry not only can make people relaxed and happy, more can let a person forget trouble and sorrow. Students can temporarily put aside textbooks, read some extracurricular books, loosen the mood, but must ensure they do not inlge in reading extracurricular books. Pressure is a power, but too much pressure will only is a benefit without harm. Also many ways to relieve stress, the key depends on the students own control. Students must maintain adequate sleep, avoid annoying when you smoke. Schools, parents and students to create a good environment for learning, the teacher should not blindly emphasizes examination, parents do not blindly high standard requirements of children, students should their control of their own learning and rest, in order to rece the pressure. Believe that the students will achieve more desirable results in the appropriate pressure.
压力。
❿ 如何缓解压力英语作文
Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由于世界的高度发展，压力已经成为现今一个严重的问题。作为学生，我们也必须面对压力，比如学习压力，考试压力，关系压力等等。但是，怎样缓解压力呢？这是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先，我们应该正对面对压力。压力是我们日常生活中不可避免的，所以我们不能害怕她，要尽力去解决它们。其次，向别人倾诉压力。聊天是缓解压力的有效方式，在聊天过程中，我们可能会得到一些建议和解决方法。最后，要相信自己。我们应该相信自己我们可以通过自己或他人的帮助处理任何麻烦。