解壓的英文作文

『壹』 旅遊解壓的英語作文

I went to Hainan on vacation
Summer comes , and the weather has become irritating. My big sister suggested going to Hainan for a good relax. I thought about it for a while and agreed. Hainan is really a good place, where palm trees are abundant. We went to a park where we enjoyed cool palm drinks. We also went to visit the monkey island. The monkeys were really cute to look at.
夏日來臨,天氣變得惹人心煩. 我大姐建議去海南好好放鬆放鬆. 我想了一會,同意了.海南真是個好地方,棕櫚樹無處不在. 我們去了一個公園,在那裡我們享受到了冰涼的椰子汁.我們還參觀了猴島.猴子們看起來真可愛.
After we came back from the travel, we found that our bodies have become stronger and healthier than before. My sister told me that she planned to travel again next year.
我們從旅途返回後,我們發現身體比以前更結實了,健康了.我的姐姐告訴我她明年還打算旅遊一次.
We really enjoyed this trip. We were very happy!
我們真的很享受這次旅途.我們好開心!

『貳』 如何減少壓力英語作文帶翻譯是什麼

寫作思路：可以將自己對於減少壓力的方法詳細地介紹一下，例如，體育鍛煉有助於健康，人們可以在生活中面對壓力和困難更容易和輕松。中心要明確，避免語法錯誤。

It is true that people in modern times experience great stress in their lives. However, as to the ways to cope with the stress, different people have different opinions. Some insist on traveling, while others argue for listening to the music or even playing computer games. In my opinion, an effective solution to relieve pressure is to do physical exercise.

My suggestion lies in the following reasons. First of all, exercise not only helps to release peoples emotional breakdowns but also improves their mental state. By concentrating on their body movement, men forget about their annoyances and escape from the busy day.

Whats more, physical exercise moulds peoples character and promotes a more optimistic attitude towards life. Besides, physical exercise conces to sound health, with which people can face up to the stress and difficulties in life more readily and easily.

In a word, physical exercise plays a positive role in killing stress. I believe that my own experience is also applicable to others. Therefore, I suggest that people should go jogging or do other forms of sport when they feel pressed.

翻譯：

的確，在現代經驗的人在他們的生活中產生巨大的壓力。然而，隨著方法來應對壓力，不同的人有不同的觀點。一些堅持旅行，而另一些人認為聽音樂或者玩電腦游戲。在我看來，一個有效的解決方案是做體育鍛煉來緩解壓力。

我的建議是以下原因。首先，運動不僅有助於釋放人的情緒崩潰，但也提高了他們的精神狀態。通過專注於他們的身體運動，男人忘記煩惱和逃離忙碌的一天。

更重要的是，體育鍛煉塑造人的性格和促進一個更樂觀的生活態度。此外，體育鍛煉有助於健康，人們可以在生活中面對壓力和困難更容易和輕松。

總之，體育鍛煉造成壓力發揮了積極作用。我相信我自己的經驗也適用於其他人。因此，我建議人們應該去跑步或者做其他形式的運動時，他們感到壓力。

『叄』 初中英語作文 緩解壓力 80詞左右

緩解壓力英語作文：

Now, the students' learning pressure is great, and after class life is a good medicine to relieve the pressure of learning. I have a very interesting extracurricular life.

The biggest pleasure in my spare time is to collect rubber. Those strange and eccentric, imitate characters, animal images and daily necessities like rubber to collect a small jar, every time I look up will be an endless enjoyment.

Those lively and lovely animals, such as rubber, lifelike daily necessities, erasers, and some funny and funny rubber, can relieve the pressure and annoyance of my learning and life. Whenever I collect the eraser, their lovely and genuine smile intoxicated me, as if I felt that I was one of them. I could play with them freely.

I'm the only child at home. My mom and dad are busy, and I don't have time to play with me, so my best partner is the rubber. There are no secrets and lies between us. We take care and comfort each other. We are the best friends.

譯文

現在，學生的學習壓力很大，課後生活是緩解學習壓力的良葯。我有一個非常有趣的課外生活。

我業余時間最大的樂趣就是收集橡膠。那些奇怪而古怪，模仿人物、動物形象和日常生活用品像橡膠一樣收集了一個小罐子，每次我抬起頭來都會是一種無盡的享受。

那些活潑可愛的動物，比如橡膠、栩栩如生的日用品、橡皮，還有一些有趣有趣的橡膠，可以緩解我學習和生活的壓力和煩惱。每當我撿起橡皮擦時，他們可愛而真誠的微笑都讓我陶醉，彷彿我覺得自己是他們中的一員。我可以自由地和他們玩。

我是家裡唯一的孩子。我媽媽和爸爸都很忙，我沒有時間和我一起玩，所以我最好的搭檔是橡膠。我們之間沒有秘密和謊言。我們互相照顧，互相安慰。我們是最好的朋友。

『肆』 做為一個學生如何讓自己解壓的英語作文

First oneself has to have a firm belief, is supposed to do now to understand oneself, oneself must do. Then, list a plan, provisions in the next half hour himself, one hour what must be finished, otherwise can't sleep, and so on.
Can see, you are a very want to progress, but the current situation of the students don't make you satisfied. Actually, I am a senior student, also had similar problems. Perseverance cultivation is not achieved overnight, want to rely on their own ideals, beliefs to temper. For example, if you wanted to, you this at the end of the semester grades, how to achieve in the future what want to take an examination of how the university, want to be engaged in work. Think of these problems, then consider, in order to achieve this goal, you need to learn how much effort in to make every effort, how much to pay. In doing so, you'll find, time actually very not enough use, no time to play. Then you'll concentrate on learning!

『伍』 如何學會解壓（給出建議）英語作文

One
The first step of decompression is to shift your attention and devote yourself to your favorite activities. Generally, when you are under a lot of pressure, you are not in a good mood. Then you can do what you like to do.
Two
The second step is to listen to music. Music can help relieve stress, which is more suitable for people with less stress. Lie in bed and listen to music.
Three
The third step is to exercise and run. Running can activate the muscles and bones of the whole body and relieve the pressure at the same time, which is the best way to release the pressure.
Four
The fourth step is to read books in a quiet place. Reading can forget the pressure, but also can be put into the book, experience the different world in the book.
Five
The fifth step is to chat with friends. Chatting with friends can release the pressure. It can not only get rid of the happiness in your heart, but also get comfort.

1
解壓第一步就需要轉移注意力，投入到自己喜愛的活動當中。一般壓力很大的時候，往往心情不是很好，那麼這時可以去做自己喜歡做的事。

2
解壓第二步是平時聽聽音樂。音樂有助於緩解壓力，這對於壓力較輕的人比較適合，躺在床上聽聽音樂。

3
解壓第三步是可以鍛煉身體，去跑步。跑步能夠活躍全身筋骨，同時也能夠緩解壓力，這對於釋放壓力來說最適合不過了。

4
解壓第四步就是去安靜的地方看看書。看書能夠忘卻壓力，同時也能投入到書本當中，體會書中不一樣的世界。

5
解壓第五步就是和朋友一起聊聊天。和朋友聊聊天是能夠釋放壓力的，不僅能夠把心中的愉快給去掉，同時也能得到安慰。

『陸』 課余時間如何進行自我解壓英語作文

First oneself has to have a firm belief, is supposed to do now to understand oneself, oneself must do. Then, list a plan, provisions in the next half hour himself, one hour what must be finished, otherwise can't sleep, and so on.
Can see, you are a very want to progress, but the current situation of the students don't make you satisfied. Actually, I am a senior student, also had similar problems. Perseverance cultivation is not achieved overnight, want to rely on their own ideals, beliefs to temper. For example, if you wanted to, you this at the end of the semester grades, how to achieve in the future what want to take an examination of how the university, want to be engaged in work. Think of these problems, then consider, in order to achieve this goal, you need to learn how much effort in to make every effort, how much to pay. In doing so, you'll find, time actually very not enough use, no time to play. Then you'll concentrate on learning!

『柒』 初二下冊4單元section用1a的詞寫解壓的英語作文

最是不堪回首處，九泉煙冷樹蒼蒼。厚地天高，堪嘆，古今情不盡，可憐，風月債難償，長夜漫漫，杯酒解情長，淚顏千行。

時光荏苒，風雨陰晴任變遷，這一世火樹銀花，如煙火綻出繁華。夢里念伊人，魂牽夢繞，千里之外，無論國色天香，都只是顧影欺自憐，海誓山盟如賒。怨曾經，春花秋月，何時已了，空一帶江山如畫，沒有伊人笑。何事采蘭贈葯，雕欄玉砌，卧枕對愁眠，又經幾春，窗外岑寂。古人雲，悲歌可以當泣，遠望可以當歸。如今，竟不知你身在何方，而我又將漂流到何地，聽聞秦城樓閣煙花地里，可以忘卻憂傷，我想，可否也順便忘了你，

至那個盛夏唯美的相識，只能祈禱過往的塵寰，風化掉那重重的嘆息，似水流年，也難以覆蓋，揮灑而下的兩袖月光，傾訴，斷腸。寥若晨星的希望，面對含沙射流影的風霜，倀惘。往事前歡，如同春蝶舞蹁躚，知道曾經來過，卻沒有蹤跡可尋，也就只是那一瞬的美好相遇，遂傾了我的浮生，綴了我的年華，賦予了我這一生顛沛流離的愁傷，也曾告訴自己，往事總堪惆悵，前歡休要思量。紅顏莞爾，卻已無緣，今生若遇，必定贈你一世珠花。

時節如流，過往成夢，都是悇憛，無邊風月，庭草交翠，留一半清醒留一半醉，空谷足音，為數戔戔，那些已然化沙的良宵美景，如同這些繁蕪的文字，繙夗婆娑，失去了優美的身姿，平淡無奇。細水流長的時光，化為五彩霓裳，夢里那份凄涼，寂寞誰知。今生，我給你一世浮沉，你還我半世傷痕，今生流離，日暮窮途之哭，孤鸞照鏡不成雙，我的一世荒涼，萬家燈火照不亮的遠方，一路霜林，月下長空，驚歲月之逝波，傷美人之遲暮，花落人家。前生相識，後世成傷，今生流離，一片迷茫。

『捌』 你如何減壓 英語作文 帶翻譯

In modern society, pressure isubiquitous. As students, we have to enre the pressure from examination, fromhomework and from our parents』 expectations.As workers, people are faced with the pressure fromdeadline, from difficulties and from finance and so on. Here I would like togive some suggestions about relieving pressure.

在現代社會中，壓力無處不在。作為學生，我們必須要忍受來自考試、作業的壓力以及父母的期待。作為工人，要面臨來自期限、困難、金錢等的壓力。在這里我想提一些對於緩解壓力的建議。

First of all, to confide to others is anefficient way for relieving pressure. When we feel so anxious and worried thatwe cannot continue to work or study, go to talk with our friends or familymembers and we will get some relief and feel better. Second, to do someexercises is another way to relieve pressure. If we are under pressure for along time, doing some exercises can make us refreshed and regain power tocontinue our task. Finally, another common way for women to relieve pressure isto cry. The effect of crying is the similar as the effect of confiding toothers. After crying, we would find that we are relaxed and then we have spiritto fight against difficulties again.

首先，向別人傾述是緩解壓力的有效途徑。當我們感到非常焦慮和擔心而無法繼續工作或學習的時候，去和朋友或者家人聊聊天，我們會得到一些安慰並且感覺更好。第二，運動是另一種減壓方式。如果長時間處於壓力下，做點鍛煉可以給我們充電並恢復精力來工作。最後，為女性緩解壓力的另一種常見的方法是哭泣。哭泣的效果跟向別人傾述的效果是類似的。哭過之後，我們會感到輕松，之後就會有精神再去對抗困難。

In a word, there are many ways to relieveour pressure. But the most important point is that if we cannot solve theproblem at once, we need to call off our attention from the pressure we arefaced with to other things. Only in this way we would not be entangled with thepressure for a long time.

總之，有很多方法都可以用來減壓。但最重要的一點是，如果我們不能立刻解決問題，我們要把我們的注意力轉移到別的事情上。只有這樣，我們才不會長期和壓力糾纏。

『玖』 英語作文 關於撕書解壓

In today's society, everyday we may face some kind of stress and difficulties from work, school or family. In order to escape them, people have different methods. Some read, some exercise, while others work in their gardens. From my point of view, I would like to use different ways according to different stress.
First, the stress from work and school maybe the most common stress. In this circumstance, I like to listen to music, especially some inspiring music. When I appreciate it, I can transiently forget those unpleasant things and let my head sober. After listening to those inspiring music, I feel that I am full of encourage overcoming difficulities.

『拾』 以「怎樣解壓」為題寫一篇400詞左右的英語作文，發我郵箱[email protected] 謝謝了，好的話另加分， 懸賞

There every day from work, physical, financial and other pressures, these pressures is to not let you breathe? Then the pressure of a threat to your health, think about ways to rescue yourself!
1. Time only worry about one thing
If you do have to worry about, unless you are a computer, otherwise it will backfire. For example, women generally more anxious than men, because she would consider his work, weight, appearance, and each family member's health and so on.
2. A few minutes each day to focus on
Use of these few minutes, focus on one thing and do this thing.
Such as the present work is to lay the report, other things Yigai behind, not to think.
Or in the work space, you can spend 20 minutes to relax, do not have to consider your work. Just focus on your surroundings, such as what you see, hear anything, feel anything, smell what the smell and so on.
3. To say or write out your concerns
Diary, blog, or talk with friends. As long as you feel inside is released, you will not feel worried and anxious all day.
4. No matter how busy you are, we must exercise
Each person has a certain degree of tolerance pressure. Some strong pressure, while others are not. In addition to personal experience, experience factors, another important reason is the lack of physical exercise, can not stand the pressure.
So, no matter how busy you are, taking a little time to exercise. 30 minutes of brisk walking, or do some stretching exercises when you get up will do.
5. Release the pressure through massage
Not just the traditional full-body massage, including foot massage, manicure or beauty, the spirit of these can make you relax.
6. Do not speak too fast Speed
Speed too fast, there will be two effects:
Abiding people can not hear you say the content, so you have to repeat their own words. This would be a waste of time, will affect your mood.
Speed too fast speech, the people, the nervous system would be more nervous than usual, and easier to make mistakes. Imagine what your customers respond.
So then you have to remember, try to maintain an optimistic attitude and slow down your speaking speed.
7. Not too serious
May wish to say a little joke with a friend, we laugh, and a lively atmosphere, and he is relaxed. In fact, laughter can not only rece tension, as well as enhance the body's immune function.
8. Do not deny yourself
You're the boss might say not that not, in fact, have many advantages but also their own, but the boss did not find it. They have to have confidence in ourselves, it should not to deny themselves.
9. Let yourself relax day
Watching movies, singing, tea, or simply do nothing, sitting in the window staring blankly. The key is to appreciate your peace of mind to relax.
10. And family to share your good
No matter how hard you today, and more unhappy. Back home, all should be a good thing today is to share with their families. Because they are always supported you and the people proud of you