緩解壓力英文
❶ 《怎樣緩解壓力》英語作文。
How to Rece Stress
Stress is an inevitable part in our normal life. Many kinds of things, such as natural
disasters, war and death can cause too much stress in our life. But according to a
psychologist, on a day-to-day basis, stress may result from the small things: takin
g an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much
stress can seriously affect our physical and mental well-being, It reces the body＇s
immunity and harms the brain, If the stress lasts a long time, it may cause physical
illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart
disease.
When stress does occur, it＇s important to recognize and deal with it. There ore some
methods we can try. A large number of physical activities can rece onxiety. Shoring
our stress with others can be enormously helpful. Making time for fun such os
listening to music may be good medicine. Sometimes even crying is on efficient way
to releose stress.
❷ 心情，緩解壓力英語怎麼寫
relieve pressure(有道詞典，無需定冠詞"the")
❸ 減輕壓力，刺激，放鬆用英語怎麼說
減輕壓力
relieve pressure
刺激
exciting
放鬆
relax 動詞
relaxing 形容詞，（使人）放鬆的
relaxed 形容詞，（人）放鬆的
relaxation 名詞
❹ 如何用英語表達緩解壓力
緩解壓力
coping with stress；relieve the pressure
How to relieve pressure? 怎麼緩解壓力？
Climbing mountains, Taking breaks, travelling, singing, running, etc each person has his own way to relax and to relieve the pressure.
爬山，睡覺，旅行，唱歌， 跑步 等等 ，每個人都有自己的方式去放鬆來緩解壓力。。
❺ 減輕壓力，英語怎麼說
減輕學生的壓力：
Decrease students' stress/burden
Cut down on a student's stress/burden
培養團隊精神：
Promote team spirit/cooperation.
Foster/nurture team spirit.
（___/___ 的意思就是這兩個是同義詞）
❻ 緩解壓力的英文怎麼寫啊
relieve pressure
❼ ＂減輕壓力＂用英語五種表達法，謝謝
1、relieve the pressure
2、rece stress
3、rece the pressure
4、relieve pressure
5、rece pressure
詞彙解析：
1、relieve
英文發音：[rɪ'liːv]
中文釋義：
vt. 解除，減輕；使不單調乏味；換…的班；解圍；使放心
例句：
Drugs can relieve much of the pain.
葯物可以大大緩解疼痛。
2、rece
英文發音：[rɪ'djuːs]
中文釋義：
vt. 減少；降低；使處於；把…分解
例句：
It reces the risks of heart disease.
它減小了犯心臟病的危險。
3、pressure
英文發音：['preʃə]
中文釋義：
n. 壓力；壓迫，[物] 壓強
例句：
He may have put pressure on her to agree.
他可能已對她施壓讓她同意。
4、stress
英文發音：[stres]
中文釋義：
n. 壓力；強調；緊張；重要性；重讀
例句：
Katy could think clearly when not under stress.
凱泰在沒有精神壓力時能夠清晰地思考。
(7)緩解壓力英文擴展閱讀
pressure和stress的區別在於含義不同：
1、pressure 在科學上，指單位面積上所受到的壓力。用於引申時，指某事物所產生的壓力或影響力等。
2、stress 側重指承受外來的壓力，也指由於某種原因而引起的心理、生理或情緒上的緊張。
例句：
He would not knuckle down under their pressure.
他不會在他們的壓力下屈服的。
Because all of this stress gave me something to write on.
❽ 求關於緩解壓力的方法，英語的
Stress Relief Methods. Stress relief. You may not realise how stressed you are. ... with powerful people and co-workers and thrive under intense pressure. ...
下面有一個網頁，你可以得到你所需的一切資料
❾ 關於緩解壓力的英語作文
轉移視線。心裡不要總是想著考試的事，可散散步、聽聽音樂或和家長聊聊天，甚至可以看看電視，但不要看電視連續劇。音樂盡量選擇節奏比較舒緩的輕音樂，以免音樂把心情搞得更糟。這樣暫時把注意力放到別的地方，可以有效地起到緩解壓力的效果。調整心態。心理壓力過大產生的原因主要是由於對事物看得過重引起的，如中考、高考前自己告訴自己，這次一定要成功，要不然就完了，這樣反而會影響自己的正常發揮。所以應該保持一顆平常心，相信天道酬勤，考試時自然就能正常發揮了，甚至會超水平發揮。找人傾訴。這是一個排除內心壓力和煩惱非常有效的方法。向老師或家長把自己的心情和苦惱說出來，與他們更好地溝通;找一個可以耐心傾聽自己訴說的朋友，把苦惱與困難都說出來，也許朋友不能幫你解決什麼問題，但他幾句安慰的話一定可以讓你感到輕松。適當鍛煉。在連續學習兩個小時以上時大腦開始變得疲憊，效率就開始下降，這時不如出去活動一下，跑跑步、踢踢球或者洗個澡等等，甚至去空曠的地方大聲地喊幾聲，發泄發泄一下心情都有減壓的效果。好書幫你。一本好書更是可以讓人受益終生，優美的散文、詩歌不僅可以使人心曠神怡，更可以讓人暫時忘卻煩惱和憂愁。學生可以暫時拋開教科書，看一些別的課外書，放鬆一下心情，但必須保證自己不沉迷於看課外書。壓力就是動力，但是過大的壓力只會是百害而無一利。減輕壓力的方法還很多，關鍵靠學生自己控制。學生必須要保持充足的睡眠時間，忌煩時抽煙等。學校、家長和學生必須為學習創造一個良好的環境，老師不要一味地強調考試，家長不要一味高標准地要求孩子，學生要自己控制好自己的學習和休息，以減少壓力。相信學生在適當的壓力下會取得更理想的成績。
The transfer line of sight. My heart always do not think about the exam, can take a walk, listen to music or and parents chat, can even have a look the television, but don't watch TV series. Music to choose more soothing rhythm of music light music, lest the mood worse. This temporarily turned their attention to other place, can effectively to alleviate the pressure effect. Attitude adjustment. The reason of excessive psychological pressure is mainly e to the things too cause, such as in the exam, college entrance examination prior to tell yourself, this must be successful, otherwise it is finished, it will affect their normal play. So we should keep a common heart, believe in God, the exam nature can play a normal, or even play a super level. Find someone to talk to. This is a troubleshooting method of inner pressure and trouble very effective. To the teacher or parents send their mood and distress to speak out, to communicate with them better; you can find a patient to listen to your friend to tell, distress and difficulties will say, perhaps the friend can help you solve any problem, but he has a few words of comfort can let you feel relaxed. Appropriate exercise. In continuous learning for more than two hours when the brain becomes exhausted, efficiency began to decline, then go out activities, running, playing football or a bath and so on, and even to the open place shouted several voice, give vent to vent feelings have the effect of decompression. A good book to help you. A good book is that people can benefit from life, beautiful prose, poetry not only can make people relaxed and happy, more can let a person forget trouble and sorrow. Students can temporarily put aside textbooks, read some extracurricular books, loosen the mood, but must ensure they do not inlge in reading extracurricular books. Pressure is a power, but too much pressure will only is a benefit without harm. Also many ways to relieve stress, the key depends on the students own control. Students must maintain adequate sleep, avoid annoying when you smoke. Schools, parents and students to create a good environment for learning, the teacher should not blindly emphasizes examination, parents do not blindly high standard requirements of children, students should their control of their own learning and rest, in order to rece the pressure. Believe that the students will achieve more desirable results in the appropriate pressure.
壓力。
❿ 如何緩解壓力英語作文
Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由於世界的高度發展，壓力已經成為現今一個嚴重的問題。作為學生，我們也必須面對壓力，比如學習壓力，考試壓力，關系壓力等等。但是，怎樣緩解壓力呢？這是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先，我們應該正對面對壓力。壓力是我們日常生活中不可避免的，所以我們不能害怕她，要盡力去解決它們。其次，向別人傾訴壓力。聊天是緩解壓力的有效方式，在聊天過程中，我們可能會得到一些建議和解決方法。最後，要相信自己。我們應該相信自己我們可以通過自己或他人的幫助處理任何麻煩。